• "Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."

    Brené Brown

  • "I learned to be with myself rather than avoiding myself with limiting habits; I started to be aware of my feelings more, rather than numb them."

    Judith Wright

  • "We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity. "

    Barbara de Angelis

  • "That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something."

    Meredith Monk